Weight Loss Reduction Surgeries Showing Long-term Health Benefits For Adults And Teens, Studies Say

But within New Jersey, doctors said public interest grew after Gov. Chris Christie confirmed he had undergone the lap band procedure at NYU Langone Medical Center’s surgery center in February. Christie said he chose to have the surgery after he turned 50 in September 2012 because he wanted to see his children grow up. He dismissed speculation he wanted to slim down for a presidential run in 2016.
For the original version including any supplementary images or video, visit http://www.nj.com/politics/index.ssf/2013/11/weight_loss_reduction_surgeries_showing_long-term_health_benefits_for_adults_and_teens_studies_say.html

Is walking enough for weight loss?

Your body needs to be erect without slouching. Arms should be swinging comfortably in tandem with your strides . A good walker makes very little sound while walking. Too much sound while striding means too much impact on your joints.” “Your shoes can be your biggest allies while walking. Good shoes can usher in health, weight loss and happiness and bad shoes can invite knee or back problems.
For the original version including any supplementary images or video, visit http://timesofindia.indiatimes.com/articleshow/17126480.cms

Stress Reduction and Mindful Eating Curb Weight Gain Among dr oz garcinia cambogia Overweight Women

Although no diets were prescribed, all participants attended one session about the basics of healthy eating and exercise. The training included nine weekly sessions, each lasting 2 1/2 hours, during which the women learned stress reduction techniques and how to be more aware of their eating by recognizing bodily sensations including hunger, fullness and taste satisfaction. At week six they attended an intensive seven-hour, silent meditation retreat. Comfort Food May Be Self-Medication for Stress, Dialing Down Stress Response A new study indicates that many humans might be self-medicating when faced with chronic stress, by eating more comfort foods containing sugar and fat. In the long term, the habit may dampen down the bodys stress response, governed by the hormone cortisol, according to UCSF researchers.
For the original version including any supplementary images or video, visit http://www.ucsf.edu/news/2011/12/11091/stress-reduction-and-mindful-eating-curb-weight-gain-among-overweight-women

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